Hello dear reader
My name is Debora, I am in my mid-30s, live in the Swiss mountains and am the mother of twins. Debora's Wellness was created in autumn 2019. After my personal journey and relationship with food, which has changed a lot over the years. Food and I weren't friends for a very long time. Calorie counting used to be important to me. I didn't realize that what matters is not how many calories I eat, but the type of calories. I often reached for ready-made products when I left home. I lived alone and I often didn't want to cook for myself.